E2: Flavour Nurse with Toby Cozens │ The Seed That Started It All


Below you can find the full video podcast episode from our YouTube channel. To listen on all other platforms, click here.

In this second episode of the podcast, I talk to my good friend and long time collaborator Toby Cozens about our journey as a band with Flavour Nurse. Topics and timestamps can be found below.  

Discover Flavour Nurse here.

For all other Love Anarchy links including socials, music, blog & services – go here.


00:33 Introduction & Synopsis 
01:39 How Flavour Nurse began 
04:19 Toby’s first bass 
06:22 Writing our first songs 
08:21 The 2015 era – partying in the slums 
10:43 Recording our first demos 
13:16 Searching for members / Not wanting to sing 
18:03 The 2016 era – living together & focusing on music 
19:03 Our crude home recording setup 
19:57 Starting to produce our own music 
23:32 Getting our first full lineup together 
25:23 Our first rehearsals 
27:00 Our first gig 
29:06 Early concept development 
32:42 The 2017 era – new place, non stop party & gigging momentum 
35:28 Solidifying the lineup 39:18 Oscars drum audition tape 
41:30 Oscars insane style & destructive force 
45:55 Lots of gigging 
46:35 Founding Love Anarchy 
50:00 Grundle Bumfist 
52:20 Creating LovAnaverse 
53:30 Flavour Nurse look & show 
57:12 The 2018 era – refining & recording our first single 
58:47 Anthony’s production skills and impact on the band 
01:04:29 Starting to record an album with Bogdan 
01:07:35 How the band began to unravel 
01:13:13 Toby’s advice for bands playing gigs on the local scene 
01:16:51 Changing direction for Flavour Nurse 
01:20:26 Realising I needed to become a producer 
01:24:34 Flavour Nurse retiring from stage & entering hiatus 
01:27:45 Finishing the Flavour Nurse album 
01:29:50 Making the Majesty music video 
01:32:52 Finally releasing our work in 2021 
01:34:00 Reflecting on the journey & Closing sentiments 

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